Are you saying yes without evening knowing it?
I find that most women don't even realize that they are doing to much but saying yes to things without thought.
The most powerful words you can use are: "I choose."
This week here is your coaching action item to give you insight into your habits and thoughts. I want you to say "I choose" about everything! Every little thing.
It might look something like: I choose to do the dishes right now. I choose to sit down and look at my phone. I choose to make the bed. I choose to hang out with my children. I choose....
Let me know the insights you received this weekend if you try this powerful coaching tip.
*Want more tips for success and a healthy thriving mindset, marriage, relationships, business, and more? Of course you do--message me now or grab a slot on my calendar link below.
Let's Pray: Dear Lord Jesus, thank You for this day. Thank You for Your love and mercy.
Thank You that when we read the totality of Your word we see balance, mercy, rest, renewal, transformation, and blessings.
Lord Jesus please help us this day to cultivate the right balance of looking out for others, honoring others, serving others, and pouring into ourselves. Help us to cultivate healthy boundaries.
Thank You Jesus for calling us worthy and beloved. Thank You that You want us to cultivate a healthy balance and service mindset.
Lord Jesus we love You and praise You forever, Father, Son, and Holy Spirit, Amen!